In this special episode, your host Ami Elevated opens the door to vulnerability and authenticity, sharing a deeply personal journey of sobriety and self-discovery. In this candid narrative, Ami unravels the layers of truth surrounding addiction, offering insights and revelations that echo with the universal themes of resilience and transformation. This episode becomes a beacon for those navigating their own paths of recovery, reminding them that in every moment of truth, there is an opportunity for healing. But that's not all. Ami goes beyond the personal narrative, delving into the accomplishments of 2023 — a year marked by triumphs, growth, and artistic evolution. From the canvas to the hoop dance floor, each achievement becomes a testament to the possibilities that unfold when one embarks on a journey of sobriety and self-discovery. As the podcast unfolds, Ami provides exclusive updates on the latest offerings at amielevated.com, where art meets healing. Discover the newest creations, tools for well-being, and resources to inspire your own transformative journey. Join us in this intimate and uplifting episode of "Elevated Arts and Healing: The Podcast," where the intersection of sobriety, creativity, and personal growth becomes a canvas for shared stories, collective healing, and the boundless potential of the human spirit. Subscribe, listen, and be part of a community that celebrates the art of living in full color.
In this episode I am joined by K Black recording artist,photographer and videographer and we dive into cultivating gratitude and positive mindset. All the ways you can find Kblack are listed bellow:
Ig:@itskblack
Youtube: itskblaze
In this episode I'm am joined by Ashante Fray CEO of Synchronized Souls Inc who is a trauma informed healer. We talk about empowered communication and connection and how that fits in your healing and empowered consistency journey. All the ways you can find Ashante are listed bellow Ig: @_synchronizedsoulsinc
website: https://synchronizedsouls.com
CEO of Synchronized Souls Inc
Ig: @_synchronizedsoulsinc
Youtube: @_synchronizedsoulsinc
Meet the heart and soul behind Synchronized Souls Inc., Ashantè Fray. As a survivor, trauma-informed yoga instructor, and intuitive healer, Ashantè's journey of resilience and self-discovery led her to create a space where others can embark on their tra
CEO of Synchronized Souls Inc
Ig: @_synchronizedsoulsinc
Youtube: @_synchronizedsoulsinc
Meet the heart and soul behind Synchronized Souls Inc., Ashantè Fray. As a survivor, trauma-informed yoga instructor, and intuitive healer, Ashantè's journey of resilience and self-discovery led her to create a space where others can embark on their transformative journeys. Her commitment to fostering accessible and trauma-informed healing and empowerment is the driving force behind the vision of Synchronized Souls Inc.
Rapper, Singer, Artist, Poet & Videographer
Youtube: @KblazeProductions-by9me
Soundcloud: K Black Mark
Ig: @itskblack
K Black is a multifaceted talent whose artistry knows no bounds. As a rapper, she captivates audiences with her sharp lyricism and dynamic flow, seamlessly blending genres to create a sound uniquely her own. Her talents extend
Rapper, Singer, Artist, Poet & Videographer
Youtube: @KblazeProductions-by9me
Soundcloud: K Black Mark
Ig: @itskblack
K Black is a multifaceted talent whose artistry knows no bounds. As a rapper, she captivates audiences with her sharp lyricism and dynamic flow, seamlessly blending genres to create a sound uniquely her own. Her talents extend to singing, where her soulful voice and emotive performances resonate deeply with listeners. K Black's creativity flourishes as a poet, where her words paint vivid images and explore the complexities of life and emotion. Behind the camera, she's a visionary videographer, crafting visuals that perfectly complement her art and leave a lasting impression. K Black's diverse skills and authentic expression make her a standout artist in the vibrant music and art scene.
CEO of M. Green Enterprises, LLC.
Youtube: @myliratransforms
Ig: @myliratransforms
Introducing Mylira Green, an internationally recognized TedX speaker, and a Certified Complex Trauma Professional, holding a license as a Clinical Social Worker. With a multifaceted approach, Mylira serves as a psychotherapist, Confidence Coach, Master Healer
CEO of M. Green Enterprises, LLC.
Youtube: @myliratransforms
Ig: @myliratransforms
Introducing Mylira Green, an internationally recognized TedX speaker, and a Certified Complex Trauma Professional, holding a license as a Clinical Social Worker. With a multifaceted approach, Mylira serves as a psychotherapist, Confidence Coach, Master Healer, Transformative Speaker, Clinical Supervisor, and Adjunct Professor.
Dedicated to providing preventative services that empower individuals to grow from caterpillars to butterflies, Mylira's personal journey as a lover of people and mother inspired her to be the solution to the challenges she observed in the world. Her mission involves helping individuals become unstuck, motivated, and confident in owning their unique gifts.
Host of Stackndays Podcast
Ig: @stackndays
Since starting his sobriety journey last year, Ray took great solace in listening to other individuals’ stories of sobriety through podcasts. Feeling less alone and hearing success stories empowered him to continue his own sobriety journey and self-discovery. As healing as these stories were, some
Host of Stackndays Podcast
Ig: @stackndays
Since starting his sobriety journey last year, Ray took great solace in listening to other individuals’ stories of sobriety through podcasts. Feeling less alone and hearing success stories empowered him to continue his own sobriety journey and self-discovery. As healing as these stories were, something important was missing.
Many podcasts, influencers and prominent voices in this space are not narratives representing the Black experience or take into account the unique context of what “health” “wellness” or “sobriety” means to the black community and other people of color. To pay it forward, and progress in his own journey, Ray developed the Podcast Stack’n’Days as a way to elevate, explore and share voices of color and perspectives in the sobriety and wellness space and help draw power and community along the way.
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